A life of crash dieting, always ready to do some 'regular physical activity, but just a pizza with friends, especially when they are down a ice cream to make him happy ... jeans and shaking like a curse!
last year on a strict diet took me 72 to 59 kg, but finished the diet I have resumed all kg lost!
My problem was diagnosed by my doctor, is that my metabolism does not make it to dispose of excess fat.
Now I'm doing is not a diet, but one that fits my metabolism. I have to thank my doctor, who perhaps I had to turn back
Can you give us some guidance on diet and metabolism?
Thanks and hello to all the skinny studs themselves
Paola
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